February 4, 11, & 25, Class 7 - 8:30 pm, Light Refreshments 6:30 pm
Join us for education programs led by Jane Priest and held here at the church beginning in February. Start the New Year off healthy!
Feb 4 - Healthy Living, Diet and Nutrition
Feb 11 - Physical Health, Exercise & Social Engagement
Feb 25 - Cognitive Activity, Exercises to help improve your memory
Class 7-8:30 p.m. Light refreshments 6:30p.m.
For centuries we have known that the health of our brain and body are connected. Now with new research advancements, science is able to provide insights into how to make lifestyle choices that may help you keep your brain healthy and help to reduce your risk of dementia too.